Vegetable Smoothie
Coconut Water
2-3 handsful of kale slaw (shredded kale with bits of carrots and cabbage sold at Whole Foods)
1 slice peeled avocado
½ a peeled cucumber
Sliver of lemon
Splash of Lemongrass Mint Balsamic Vinegar
Pinch sea salt
I have the super-duper bullet that I use for this, I love it. Place the kale slaw, avocado, cucumber, and sliver of lemon in a blending jar, add as much coconut water as you want, add a splash of vinegar and pinch of salt and blend away. Think of it as a kind of gazpacho, it’s more savory than sweet.
Sweet Vegetable Juice
Beets
Carrots
Fennel
Green Apple
Wash everything well and process through the juicer as per the manufacturers directions. One beet, two carrots, ½ bulb fennel, and one apple will make a large glass of juice.
