Start off 2020 by Healing Your Immune System!

I’d like to wish you a happy new year! If you’ve resolved to live healthier in 2020 by healing your immune system, check out this article, “Gut Check: Feeding the Immune System”. It is featured in Natural Awakenings and includes recipes from my book, “The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System” The article provides a comprehensive overview of what to do to stay on track. I hope you will find it helpful in achieving a healthier immune system and overall health.

If you’re interested in learning more about an anti-inflammatory dietary plan, have a look at my coaching plans. There’s one that’s just right for you. I’m happy to speak with you about how you can have a healthier 2020!  You can find information on Wellness Coaching by clicking here.