Dorothy Calimeris & Susan Wehrley video Interview on Anti-inflammatory diets and healthy life-style.
Physical Therapist Marc Robinson, owner of Evercore Injury Recovery, interviews Dorothy on inflamation, anti-inlammatory diets, and joint health.
Some of my anti inflammatory recipes are now featured in an article on National Awakenings.
Recently my cousin Lyn sent me an Instagram post about the many health benefits of eating figs in olive oil. This is an ancient remedy which is believed to help create clear skin and cure digestive issues.
My love for cooking and food are available to you through my Wellness Coaching programs. Take your first step towards a healthier lifestyle!
I can't control the weather, but I can make lifestyle choices to help me through the season. For me, this anti-inflammatory soup is just what the doctor ordered.
Turmeric has been all the rage the last five years or so, it makes many appearances in all of my cookbooks. It's known for many healthful properties including aiding in digestion, improving brain fog and short term memory, and is an anti-inflammatory, good for arthritis and joint issues.
One of my favorite things about working from home is having a freshly prepared lunch of exactly what I want to eat.
I've been doing a lot of freelance work lately which translates into hours and hours on the computer. And even though I get up every hour on the hour for 10 minutes on the treadmill and some stretching I still feel as janky as the tin man. Time to turn to my anti-inflammatory arsenal. I've written three cookbooks on the subject, so I'm an expert right?