Healing Your Immune System
Some of my anti inflammatory recipes are now featured in an article on National Awakenings.
Figs in Olive Oil
Recently my cousin Lyn sent me an Instagram post about the many health benefits of eating figs in olive oil. This is an ancient remedy which is believed to help create clear skin and cure digestive issues.
Wellness Coaching With Dorothy
My love for cooking and food are available to you through my Wellness Coaching programs. Take your first step towards a healthier lifestyle!
Anti-Inflammatory Turmeric Garbanzo Bean Soup
I can't control the weather, but I can make lifestyle choices to help me through the season. For me, this anti-inflammatory soup is just what the doctor ordered.
Turmeric Tonic
Turmeric has been all the rage the last five years or so, it makes many appearances in all of my cookbooks. It's known for many healthful properties including aiding in digestion, improving brain fog and short term memory, and is an anti-inflammatory, good for arthritis and joint issues.
Socca for Lunch
One of my favorite things about working from home is having a freshly prepared lunch of exactly what I want to eat.
Broccoli Nut Soup & Buckwheat Bread
I've been doing a lot of freelance work lately which translates into hours and hours on the computer. And even though I get up every hour on the hour for 10 minutes on the treadmill and some stretching I still feel as janky as the tin man. Time to turn to my anti-inflammatory arsenal. I've written three cookbooks on the subject, so I'm an expert right?