My nutritionist buddy, Lulu Cook, the co-author of The Complete Anti-Inflammatory Diet for Beginners has been encouraging me to eat protein, about 20-25 grams per meal to be exact. Scanning what was in the house I realized I could throw a pasta dinner together quickly. I had Greek yogurt, arugula, smoked mackerel, and lemon zest.
What do you do when you have some ground beef that was intended to be hamburgers, but now I'm not in the mood for a hamburger, and a bunch of good vegetables that need to be used up and you don't have a lot of motivation to cook? You create a one pot meal.
Things have been super stressful and busy lately and I haven’t had the time to really cook dinner. Last night I was ruminating about what to have, kind of over crackers and cheese with an apple, or my nightly spinach banana smoothie. Wanted something hot and freshly cooked but fast and easy. I had [...]
Last Friday the topic of the day was pasta. It's a great topic, one that everyone can participate in and like Pizza really get their hands in some dough. I chose two recipes. The first was Pasta Aglio Olio, a quick satisfying classic dish and the second was Spinach Pasta with Mushrooms and Fennel. [...]
