My Latest Book: The Anti-Inflammatory One-Pot Cookbook I'm excited to announce that I have a new book coming out! It's called The Anti-Inflammatory One-Pot Cookbook! It is now available for pre-order on Amazon. An anti inflammatory diet is a huge step towards healthy eating but the stress of suffering from pain may [...]
Recently my cousin Lyn sent me an Instagram post about the many health benefits of eating figs in olive oil. This is an ancient remedy which is believed to help create clear skin and cure digestive issues.
My love for cooking and food are available to you through my Wellness Coaching programs. Take your first step towards a healthier lifestyle!
My seasonal summer dinner menu includes chevre puffs, steak with chimichurri sauce over fresh corn and zucchini, topped off with cherry Clafoutis for dessert.
Salmon with Roasted Vegetables and Chocolate Soufflé When I was in high school a classmates told a group of us about summer jobs at Mills College. I jumped at the opportunity since I was interested in earning money to fund my album and jewelry obsession. The job was working as a waitress for [...]
I can't control the weather, but I can make lifestyle choices to help me through the season. For me, this anti-inflammatory soup is just what the doctor ordered.
This recipe takes "Cheesy" to a new level! Because there aren't already enough ways to enjoy potatoes and cheese, here's another one for you! Roasted fingerling potatoes, topped with cheddar and jack cheese and green onions. Of course you could take this further and add sour cream and bacon [...]
Some friends of mine recently went to Greece and brought back the most delicious marmalade I've ever tasted. It's intensely orange with the right amount of sweetness and no bitter aftertaste.
This is the season for Asian pears and pomegranates so I combined the two in this salad with shaved fennel and baby kale.
This cake is moist and tender. I served it with cinnamon flavored whipped cream, but you can also enjoy it plain or with sweetened yogurt.
